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Youth 8-14

Learn about the basics of menstruation to equip youth with the changes to come!

Learn more about:

  • What is a period/menstruation?
  • First period guide
  • Menstrual products 101
  • Period Hygiene
View Resources

Youth 15-17

Set teens up for success with self-care and body confidence tips throughout the menstrual cycle

Learn more about:

  • Managing periods at school
  • Body confidence & cycle changes
  • Talking about your period
View Resources

Adults 18+

Build knowledge on menstrual wellness and how to speak up for yourself and your community!

Learn more about:

  • Reproductive health & menstrual wellness
  • Advocacy and period equity
  • Community resources and support services
View Resources
View Educator Resources
View Parent Resources

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