The Equity Library
Resources for learning, support and to provide menstrual equity
Find videos, guides, tools and other resources tailored to youth, educators, parents and community members.
Canada’s first comprehensive collection of age-appropriate resources on menstrual and uterine health equity.
Comprehensive Menstrual Health Education
Menstrual health education remains sparse across Canada. The reality is that 65% of Canadian menstruators either did not receive adequate menstrual-health education or received none at all.
37
of youth feel completely unprepared for their first period
65
of menstruators report receiving inadequate health literacy during their formative years
78
of young Canadians advocating for mandatory menstrual health education in schools
Browse by Age Group
Youth 8-14
Learn about the basics of menstruation to equip youth with the changes to come!
Learn more about:
- What is a period/menstruation?
- First period guide
- Menstrual products 101
- Period Hygiene
View Resources
Youth 15-17
Set teens up for success with self-care and body confidence tips throughout the menstrual cycle
Learn more about:
- Managing periods at school
- Body confidence & cycle changes
- Talking about your period
View Resources
Adults 18+
Build knowledge on menstrual wellness and how to speak up for yourself and your community!
Learn more about:
- Reproductive health & menstrual wellness
- Advocacy and period equity
- Community resources and support services
View Resources
Browse by Age Group
Youth 8-14
Learn about the basics of menstruation to equip youth with the changes to come!
Learn more about:
- What is a period/menstruation?
- First period guide
- Menstrual products 101
- Period Hygiene
View Resources
Youth 15-17
Set teens up for success with self-care and body confidence tips throughout the menstrual cycle
Learn more about:
- Managing periods at school
- Body confidence & cycle changes
- Talking about your period
View Resources
Adults 18+
Build knowledge on menstrual wellness and how to speak up for yourself and your community!
Learn more about:
- Reproductive health & menstrual wellness
- Advocacy and period equity
- Community resources and support services
View Resources
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